Your Personal Trainer May Hurt You

 Your Personal Trainer May Hurt You
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For that reason, I hear this or a variation of one of these CONSTANTLY


We got hurt after striving an exercise that my personal trainer made me personally do. I had trouble doing an exercise and they kept telling me personally to carry on. I was being rushed by using a exercise.


I really do not understand WHY people who get hurt by personal trainers do not stop training with them immediately and sue them. The carelessness would eventually stop if the lawsuits started out to be filed.


A few personal fitness trainers are trying to call everyone an athlete and educate them as if they are really really competitive athletes. The regular adult looking for standard fitness or weight damage is NOT a competitive athlete and should not be trained like they are a competitive sportsperson. The average person who has not competed in a sport over a high level in recent several weeks or years SHOULD CERTAINLY NOT be doing advanced exercises such as box leaps, burpees, or sled promotes among other exercises on day one. There are specific progressions and fitness levels that must be mastered before the advanced exercises are introduced. That is like telling a person who never forced to compete in a NASCAR race.


It's amazing how many personal coaches hurt people because they are feeding their egos or they have very little experience and knowledge. Did you know that many personal trainers just pay for and take an online exam without the real-world preparation, knowledge, or exercise experience? And then they call themselves fitness trainers. It's SAD and the general public is paying for it.


Today, do you know HOW COME I am so very pleased to be an NSCA-CSCS? We know how to train athletes and we know when to maintain back while helping an adult become more fit. We understand the SCIENTIFIC RESEARCH behind the exercise and we know exercise development. A college or university degree is required to take the CSCS exam and you are given (and need) six months to research all of the materials. It is a serious documentation and it must be maintained with training once certified.


Please WILL NOT trust just anyone to show you the ropes. Do your research, get referrals, and check the trainer's credentials. Various people come to myself As soon as they have been really damaged by personal instructors. It's the body, your money, and your time that is to be spent by going to the wrong trainer. You should CHOOSE WISELY!

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