Online Personal Training?

In recent times major technological advances have been made to the point that personal training services can be shipped effectively and successfully online. Whilst traditional '1 to 1' training keeps having really place, online will eventually be the 'go to' solution for most active people.


Below are some of the many main reasons why online personal training is fast-becoming the top choice for so many fitness center goers and none fitness center goers: -


It's extremely Cost Effective:


Should you compare the expense of traditional '1 to 1' training to online training the difference is undeniable. Often a Fitness center based personal trainer will charge more for an one hour session than they would for a full month's training online. How is it possible for the online trainer to create a living you may ask? The answer then is two collapse. Firstly the online trainer has no fixed expenses such as travel costs, and gym fees (gym's take a sizable percentage of all gym based PT's income, thus they have to charge the customer more). Secondly, a well organised and efficient online PT can significantly reduce wasted 'downtime' via high level semi automated systems, meaning their time can be spent only on what matters - the consumer. In turn, the cost saving can be approved onto the consumer giving a 'win / win' situation.


If you do the maths the cost big difference between the two methods of training is huge. Based on an average cost of? 50 for an one hour '1 to 1' session, a yearly outgoing could be: -


* 2 back button 50=? 100 Per week (based on the two sessions a week most personal trainers recommend as a minimum).


*? 100 a 52 =? 5, 2 hundred per year!


That may be a huge amount of money, and almost ten-times as much as most online personal fitness training will cost. Also, if you miss a program you're still going to have to pay with the conventional method of '1 to 1' training.


Wider range of trainer:


Once choosing a PT you are usually restricted to the trainer at your gym who is available. With online personal training you get to choose the best trainer for your needs, whether they live next door or across the ocean. On the net personal training is a competitive market, thus as a customer you stand to benefit from the competition that will drive online trainers to constantly increase the service they give. Just about every year online fitness classes get better, offering the client new and original ways to enjoyable improve their health and fitness.


As well as location are not relevant:


When utilizing an online fitness trainer you have complete control and independence over your routine. You can workout at any time, night or day, as long as the task gets done. You can also workout anywhere, whether that maintain a health club, at home, in a park or in your office. Your PT is there to work for you and with you, thus will develop a strategy that works for you. Online training allows you to have your work out schedule, diet plan and motivation right in the palm of you side on your mobile telephone app.


Comprehensive email support:


This can be not taken good thing about when training with a trainer face-to-face. Continuous analysis and accountability have a huge role to play in any training plan and good online training provides this. You would also receive access to complete exercise tutorials and videos on the correct way to be performing exercises - which is often performed and perfected without pressure and unwanted attention.


Motivation and Accountability:


While online training may sometimes involve more self-motivation, your web trainer is definitely a button disappear. Your online trainer will also be messaging you on a regular most basic to check in on your progress, satisfy your questions and make sure that you are completing your routines.


One downfall sometimes associated with online training is the safety factor. Although it is true that online training is probably best focused on people with at least a simple knowledge of exercises, there are still lots of options for the internet trainer to utilise. They can offer custom exercise videos and concise instructions how to do a specific exercise or workout. Also, if everything else fails, the client can always note them with questions if unsure of anything. With online personal training you will have support and fitness advice throughout, and all conveniently managed a person mobile photograph or device.

In recent years major technological advances have been made to the point that personal training services can be delivered effectively and successfully online. Whilst traditional '1 to 1' training still has it's place, online will soon be the 'go to' solution for most busy people.
Below are some of the many reasons why online personal training is fast becoming the top choice for so many gym goers and none gym goers:-
It's extremely Cost Effective:
If you compare the cost of traditional '1 to 1' training to online training the difference is undeniable. Often a Gym based personal trainer will charge more for a one hour session than they would for a full month's training online. How is it possible for the online trainer to make a living you may ask? The answer is two fold. Firstly the online trainer has no fixed overheads such as travel costs, and gym fees (gym's take a large percentage of all gym based PT's income, thus they have to charge the client more). Secondly, a well organised and efficient online PT can significantly reduce wasted 'downtime' via high level semi automated systems, meaning their time can be spent only on what matters - the client. In turn, the cost saving can be passed onto the client giving a 'win / win' situation.
If you do the maths the cost difference between the two methods of training is huge. Based on an average cost of £50 for a one hour '1 to 1' session, a yearly outgoing could be:-
* 2 x 50= £100 Per week (based on the two sessions per week most personal trainers recommend as a minimum).
* £100 x 52 = £5,200 per year!
That is a big amount of money, and almost 10 times as much as most online personal training will cost. Also, if you miss a session you're still going to have to pay with the conventional method of '1 to 1' training.
Wider choice of trainer:
When choosing a PT you are usually limited to the trainer at your gym who is available. With online personal training you get to pick the best trainer for your needs, whether they live next door or across the ocean. Online personal training is a competitive market, thus as a customer you stand to benefit from the competition that will drive online trainers to constantly improve the service they offer. Every year online fitness courses get better, offering the client new and inventive ways to enjoyable improve their health and fitness.
Time and location are not relevant:
When using an online fitness trainer you have complete control and freedom over your routine. You can workout at any time, night or day, as long as the work gets done. You can also workout anywhere, whether that be in a gym, at home, in a park or in your office. Your PT is there to work for you and with you, thus will develop a plan that works for you. Online training allows you to have your workout schedule, diet plan and motivation right in the palm of you hand on your mobile phone app.
Comprehensive email support:
This is often not taken advantage of when training with a trainer face-to-face. Continuous assessment and accountability have a large role to play in any training plan and good online training can provide this. You would also receive access to thorough exercise tutorials and videos on the correct way to be performing exercises - which can be performed and perfected without pressure and unwanted attention.
Motivation and Accountability:
While online training may sometimes involve more self-motivation, your online trainer is just a button click away. Your online trainer will also be messaging you on a regular basis to check in on your progress, answer your questions and make sure that you are completing your workouts.
One downfall sometimes associated with online training is the safety factor. Whilst it is true that online training is probably best tailored to people with at least a basic knowledge of exercises, there are still lots of options for the online trainer to utilise. They can provide custom exercise videos and concise instructions on how to do a specific exercise or workout. Also, if all else fails, the client can always message them with questions if unsure of anything. With online personal training you'll have support and fitness advice throughout, and all conveniently controlled from you mobile photo or device.


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