10 best health and fitness apps

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Health and fitness software were the most effective growing application category. Relating to a study published by the mHealth App Designer Economics, a global health and fitness applications market is worth $4 billion dollars and is estimated to increase to $26 billion dollars by the year 2017.

Making a good use of these apps, health to keep fit companies have released many programs targeting specific areas related to health, nutrition, fitness, weight loss, calorie table etc.

Here is a rundown of the 10 best health and fitness apps:

1. Nike+Training membership
Having personally used this app, it has received all the right adjustments so that you can get started with. It offers over 90 workouts by their grasp trainers. It has special features which allow you to build your own crew and choose the workout level you are at ease with.

2. Strava Jogging and Cycling GPS
If perhaps you are a serious runner or cyclist then this software is your best bet. It allows you to track your activity, keep a training record, and compete with other members of the community. It works with all the GPS running wristwatches, cycling computers, and activity trackers.

3. Daily Yoga exercises
It's your personal, personal yoga exercises trainer which is completely free. With over 50 tutorial videos and 500 positions, it also has live voice guide and comforting music.

4. MySugr Diabetes Logbook
It is the most popular diabetes logbook iphone app in six countries. Optimized for the type 1 and diabetes mellitus type 2. It has additional report formats like PDF and Excel. This has web importer and analysis along with unrestricted blood glucose scanning, informative data analysis and even exciting challenges for personal treatment goals.

5. Fitbit
This application has a purpose for each and every part of your day. It will from tracking your weight to assisting you to achieve your weight goal. It monitors exercise, allows sharing of exercise and maintains the routine via the Work out Calendar.

6. MyFitnessPal

That has the Calorie Countertop and a massive database of 6, 000, 000 food items. It enables you to hook up with over 50 programs including Fitbit, Strava, Garmin, JawboneUp and so on. and has a bar code scanner that allows you to track your food.

7. 1mg
You can simply save medicine and research laboratory tests with this iphone app. It was rated one of the better "Made in India" software by Apple in 2014. It is also the top-rated software in the medical category for Google android and iOS. It offers information on medicines and their cheaper substitutes, offers health tips written by expert doctors, and shows side associated with medications.

8. Argus Heath and Calorie Counter
On the web just love it when an software does everything for you? The application actions calorie consumption and is equipped with a tavern code scanner, offers personal weight loss plans, rest tracker, 24*7 pedometer without eating up excessive electric battery. It also provides a global community to share and get in touch with other like-minded people.

9. Fitocracy
Fitocracy helps you yield the fitness sword to slay the dragon of laziness. This uses social networking and quests to enhance the 'fitocratic' in you. The workouts are always synced between the web and Android application by putting your signature on up on the internet. You also have the option to automatically post your progress on Facebook or myspace and Twitter.

10. Sworkit
Sworkit offers personal work out videos by fitness trainers from strength, cardio, yoga, and stretching. It means "Simply Work It. " That combines interval training with randomized exercises. It has over 13 million users and also has a special version for children.

Provide these amazing fitness and health applications into your daily lifestyle and make yourself stronger and healthier.

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